Martasya Yoga

SPECIAL EVENT YOGA ONLINE VIRTUAL CLASS

Special Class Online ZOOM with David Swenson Yoga

$15.00

Join our special event with Legendary Ashtanga Yogi David Swenson from USA Ashtanga Vinyasa Yoga Primary series with Q & A

David Swenson

David Swenson began practicing yoga in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from whatever books they could find. David's introduction to Ashtanga came in 1973 when he met David Williams and Nancy Gilgoff in Encinitas, California. In 1975 David and Nancy brought K. Pattabhi Jois to the U.S. for the first time and Swenson was fortunate enough to be there. Swenson made his first trip to Mysore in 1977. He is one of a very small number of people that have learned the full Ashtanga system as it was originally taught by K. Pattabhi Jois. David Swenson is recognized today as one of the world’s foremost practitioners and instructors of Ashtanga Yoga. David has produced 5 DVD’s and is the author of the highly popular and bestselling yoga book: Ashtanga Yoga “The Practice Manual” that has been printed in 10 different languages and sold internationally.

Selamat Datang di Martasya Yoga

Welcome

During this pandemic of the corona virus , life has changed us a lot. We have to stay at home and teaching virtual from home. Our Yoga shala is currently only virtually active to continue serving the community. Please support us to join our virtual class and training.

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LET"S JOIN OUR VIRTUAL CLASS ROOM ON ZOOM

Vinyasa on Beat & Inside Flow Class

Vinyasa On Beat & Inside Flow Virtual Class ZOOM Monthly 8x

$55.00

Move with the music and good songs to enjoy every breath and movements with Vinyasa Flow on Beat and Inside Flow

Monthly 8x Classes : USD 55

Vinyasa on Beat & Inside Flow Class

Vinyasa On Beat & Inside Flow Virtual Class ZOOM DROP IN

$6.00

Move with the music and good songs to enjoy every breath and movements with Vinyasa Flow on Beat and Inside Flow

Drop in Class : USD 6.00

STHIRA YOGA Virtual Class ZOOM

STHIRA YOGA Monday - Wednesday monthly Fee 12x

$55.00

Sthira Yoga is inspired from different yoga styles of Hatha and Vinyasa for getting the right alignment of yoga practice to enhance healthy and happy mind, body and soul.

Monday : Mobility & Flexibility and Slow Flow Yoga

Tuesday : Props Yoga

Wednesday : Power Yoga

STHIRA YOGA Virtual Class ZOOM

STHIRA YOGA Monday - Wednesday DROP IN CLASS

$6.00

Sthira Yoga is inspired from different yoga styles of Hatha and Vinyasa for getting the right alignment of yoga practice to enhance healthy and happy mind, body and soul.

Monday : Mobility & Flexibility and Slow Flow Yoga

Tuesday : Props Yoga

Wednesday : Power Yoga

Video

STHIRA Mobility & Flexibility Yoga

Every monday morning at 9 - 10.30 am, let's practice Sthira Yoga to improve your mobility of the joints and flexibility of muscles through the whole of your body

STHIRA Yoga with Props

Improve your body alignment through usage of yoga props such as wall, blocks, chair, stick, wheel

INSIDE FLOW YOGA

Inside Flow is an evolution of vinyasa flow yoga using the music as the guidance for the movement and the breath to connect with the heart. It is like you are singing with your body. The yoga sequence is built to find your Maha Guru INSIDE you.

Join our MARTASYA YOGA ACADEMY

MARTASYA YOGA ACADEMY

Martasya Yoga Academy is an international qualified Yoga Academy based on Hatha & Vinyasa curriculum registered in Yoga Alliance RYS 200 program. We divide our program into;

1. 100 hours (50%) Hatha Yoga called STHIRA YOGA,

2. 100 hours (50%) INSIDE FLOW vinyasa in conjuction with TINT YOGA ACADEMY

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Teacher Training Course Inside Flow Basic, Level 1 and Level 2 - 90 Hours

Inside Flow TTC Level 1 Virtual Training (International stud

International Inside Flow TTC 30 hours Level 2 Oct 31st - No

$325.00

Let's learn the Inside Flow Yoga properly to be able to teach Vinyasa on Beat and understand how to work with music in your vinyasa class. Make your class more fun! The training is devided in 3 parts 10 hours.