STHIRA YOGA Modul 1 – MOBILITY & FLEXIBILITY – February 18th-19th 2023

STHIRA YOGA Modul 1 – MOBILITY & FLEXIBILITY – February 18th-19th 2023

STHIRA YOGA Modul 1 is the basic foundation of Hatha Vinyasa Yoga style that is developed by Martasya Yoga Academy.
The Sthira Yoga is a modification of modern Hatha Yoga that combining gentle somatic movements, yin, hatha and vinyasa yoga that taking principle of safety yoga practice using the upgraded bio mechanical movements and deep understanding of yoga anatomy.
In this modul students also will learn the yoga philosophy, basic principle of teaching yoga online and offline with good communication skills.

Rp2.000.000Rp2.250.000