Workshop Yoga Ropes

Hybrid
Bogor
February 26th 2023
08:00 – 12:00 WIB

 

What to learn?

    1. What is yoga ropes?
    2. How to modify Yoga Asana with ropes for mobility & flexibility?
    3. How to modify Yoga Asana with ropes for core & strength?
    4. Analysis of yoga Asana with given templates with benefit & contra indication.

Rp500.000