Workshop Yoga Wheel

Hybrid
Bogor
February 25th 2023
08:00 – 12:00 WIB

 

What to learn?

  1. What is yoga wheel?
  2. How to modify Yoga Asana with wheel for mobility & flexibility?
  3. How to modify Yoga Asana with wheel for core & strength?
  4. Analysis of yoga Asana with given templates with benefit & contra indication

Rp500.000